H.A.L.T.
"In the alcohol-and-drug-recovery world, the acronym H.A.L.T. helps keep addicts from relapsing by reminding them not to get too Hungry, Angry, Lonely, or Tired. These same words are important in keeping a marriage together".....
https://homeword.com/jims-blog/h-a-l-t/#.XZOj30ZKiUk