"Think of anger like an iceberg, a large piece of ice found floating in the open ocean. Most of the iceberg is hidden below the surface of the water. Similarly, when we are angry, there are usually other emotions hidden beneath the surface. It’s easy to see a person’s anger but can be difficult to see the underlying feelings the anger is protecting".....
https://www.gottman.com/blog/the-anger-iceberg/?utm_source=Marriage+Minute&utm_campaign=95954db141-MM_10032017&utm_medium=email&utm_term=0_56abe07ac5-95954db141-135378537
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